tag:blogger.com,1999:blog-6478370984309681443.post7997414885363908432..comments2023-11-27T22:37:58.539-08:00Comments on Second Chances!: A Healthy Lifestyle. Week 10.Kristen Gloverhttp://www.blogger.com/profile/06845227842569429831noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6478370984309681443.post-30287942864028828242011-11-29T02:43:57.920-08:002011-11-29T02:43:57.920-08:00This isn’t good. Exercise is the most sensible way...This isn’t good. Exercise is the most sensible way to dispel excess energy. Another way to reduce stress in the body is by using relaxation techniques. A state of deep relaxation achieved through meditation or progressive muscular relaxation for example will bring you many personal benefits. Sleep is an important way of reducing stress.<br /><a href="http://www.healthandsafetytrainers.ca/lift_truck_training.html" rel="nofollow">Forklift training Toronto</a>Abelhttps://www.blogger.com/profile/14680069704164222211noreply@blogger.com